Welcome to Rockfish Swimming
Maryland Swimming | USA Swimming
Rockfish Swimming based in Southern Maryland and is a member team of Maryland Swimming and USA Swimming. Rockfish Swimming strives to create a safe and supportive swimmer-first environment in which every athlete is provided with opportunity, training and encouragement to reach his or her full potential both in and out of the pool.
Learn More About Rockfish
Support Rockfish Swimming
Join us at St. James Deli & Spirits located at 19343 Three Notch Road Lexington Park, MD on November 18th from 6 AM – 9 PM for a delicious way to give back! A percentage of sales that mention Rockfish Swimming will go directly to support our team. Grab breakfast, lunch, or dinner, and don’t forget to say “Rockfish Swimming” at checkout!
Short Course Session 2
November 17, 2025 – March 29, 2026 (19 weeks)
Practice Schedule
Gold
Mon - Fri, 6:30 - 8:00 PM*, SMCM
Sat, 7:00 – 8:30 AM, WAC
*HIGH SCHOOL swimmers will practice until 8:30 following the end of the SMAC season. 8th Grade will continue to end at 8:00.
Silver
Mon - Thu, 6:30 – 8:00 PM, SMCM
Bronze
Tue, 6:30 - 8:00 PM, SMCM
Thu, 6:30 - 8:00 PM, WAC
Fri, 6:30 - 8:00 PM, SMCM
Copper
Tue, 6:30 – 7:45 PM, SMCM
Wed, 6:30 – 7:45 PM, WAC
Fri, 6:30 – 7:45 PM, SMCM
There will be NO PRACTICE
11/26-11/28 (Thanksgiving)
12/24-12/26 (Christmas)
12/31-1/1 (New Years)
Are you new to Rockfish?
All swimmers new to Rockfish MUST tryout, no exceptions. Once tryouts are complete and as space allows coaches and/or the team registrar will reach contact you to begin the registration process. Please email us to schedule an assessment.
Our Parent Handbook contains dates, times, prices and other helpful information. You can view the handbook here.
Swim Meet Schedule
Swim Meet Schedule
Rockfish Equipment Information
Required Swim Equipment
Rockfish Parent Handbook
Parent Handbook
