Rockfish Swimming based in Southern Maryland and is a member team of Maryland Swimming and USA Swimming. Rockfish Swimming strives to create a safe and supportive swimmer-first environment in which every athlete is provided with opportunity, training and encouragement to reach his or her full potential both in and out of the pool.
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Wednesday, December 10, 2025
Copper Practice at SMCM 6:30 – 7:45 PM
Friday, December 12, 2025
The Copper and Bronze groups will practice in the 25 yard pool at SMCM. The Gold group will practice in 2 lanes in the larger competition pool.
Saturday, December 13, 2025
No Practice
Wednesday, December 17, 2025
No Practice. Come cheer on the LHS/GMHS/CHS swimmers at their tri- meet at SMCM!
Saturday practices will be held as scheduled on December 20, December 27, and January 3, 2025.

Short Course Session 2
November 17, 2025 – March 29, 2026 (19 weeks)
Practice Schedule
Gold
Mon - Fri, 6:30 - 8:00 PM*, SMCM
Sat, 7:00 – 8:30 AM, WAC
*HIGH SCHOOL swimmers will practice until 8:30 following the end of the SMAC season. 8th Grade will continue to end at 8:00.
Silver
Mon - Thu, 6:30 – 8:00 PM, SMCM
Bronze
Tue, 6:30 - 8:00 PM, SMCM
Thu, 6:30 - 8:00 PM, WAC
Fri, 6:30 - 8:00 PM, SMCM
Copper
Tue, 6:30 – 7:45 PM, SMCM
Wed, 6:30 – 7:45 PM, WAC
Fri, 6:30 – 7:45 PM, SMCM
There will be NO PRACTICE
12/24-12/26 (Christmas)
12/31-1/1 (New Years)
Are you new to Rockfish?
All swimmers new to Rockfish MUST tryout, no exceptions. Once tryouts are complete and as space allows coaches and/or the team registrar will reach contact you to begin the registration process. Please email us to schedule an assessment.
Our Parent Handbook contains dates, times, prices and other helpful information. You can view the handbook here.
Swim Meet Schedule
Swim Meet Schedule
Rockfish Equipment Information
Required Swim Equipment
Rockfish Parent Handbook
Parent Handbook